Late nights out entail eggy mornings for me! I usually have fruit for breakfast, but there's something about a night full of dancing and wine that makes me crave a warm, savory breakfast. My family is obsessed with eggs. Ever since I was younger breakfast was always eggs, eggs, eggs. Weekends are when we actually get to sit down together and enjoy our mornings. Saturday, ever since I can remember, is scrambled with bacon day and Sunday is soft boiled. Whatever it is, I'll eat 'em however! Mmmmm.
This morn, I sauteed some spinach with salt and pepper and threw in some tomatoes at the end just to warm them. Topped off with a poached egg and my favorite toast buttered with Earth Balance, my morning is complete.
One egg every day is good to maintain and not exceed healthy amounts of cholesterol.
[Did you know... Eggs are an awesome source of protein, coming in at around only 80 calories each.]
