I am obsessed with greek yogurt. I admit it. Who wouldn't be? It's creamy, thick, and reminiscent of ice cream. My greek yogurt of choice is "Fage," which can be found at Trader Joe's. Sometimes I'll make tzatziki out of it, but for a quick treat I usually make a parfait with honey and granola. I ran out of granola this morning, so I toasted some hazelnuts and walnuts, gave 'em a quick chop, and sprinkled those on top instead. A few plump blueberries, and you've got a pretty treat!
Did you know...? : Yogurt helps regulate the body's yeast levels. It is rich in calcium, protein, and contains probiotics. Probiotics are live bacteria which flush out your digestive system.
